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HOW TO BOOST YOUR CUSTOMER DATABASE MONTHLY USING SMS BROADCASTING March 30, 2008

Filed under: "Success Tips" All Marketing Articles — freemindsinc @ 4:18 am

 HOW TO BOOST YOUR CUSTOMER DATABASE MONTHLY USING SMS BROADCASTING

Broadcasting Is the Best Marketing Tool for Increasing Your Sales Up to 50 % in Just Few Months without Spending Extra Hours at Work 

Everybody knows that a successful business always relies on loyal customers. All the recent marketing studies have highlighted the necessity of a strong customer marketing relationship for achieving business success and increased sales.  SMS broadcasting can be the perfect tool for building such strong and durable relationships with your customers.

I started my company in 2006, and I strongly believe that Media Solutions has played a massive role in helping me grow my business. Using SMS broadcasting was the key moment of my business success. In less than a year, my customer base doubled and my profits increased to an amazing $40,000 and still growing!  Inc.   

Why use SMS broadcasting? There are over 50 millions mobile users in the UK alone, so imagine the opportunities of having customers worldwide! Mobile phones are becoming on of the fastest growing forms of direct advertising in the present. SMS broadcasting is the best marketing tool for your business, as it allows you to instantly broadcast your brand message to thousands of contacts. It’s easy to use, it’s fast, cheap and effective; those qualities are not to be ignored when it comes to building a successful business, that’s for sure!Find out more about the advantages of using SMS broadcasting for enhancing your marketing efforts from our free report.  Here is what you can learn:

1.   SMS broadcasting can free you from all the workload that made your life a living hell; find out how SMS broadcasting works in order for you to spend more quality time with your family! 

2.   SMS broadcasting can maintain and increase your customers base 

3.   How sending occasional SMS s can boost you profits on a short term 

4.   SMS Broadcasting can turn a cold prospect into a warm lead 

5.   Learn how SMS broadcasting can help you grow a network marketing business 

6.   The advantages of using SMS broadcasting as a reliable and effective marketing tool with low costs 

7.   The secrets of using SMS broadcasting as a global advertising tool.  

SMS Broadcasting Is the Latest Technology Used as a Success Formula for Any Business! Double or Triple Your Income in Less than a Year! 

SMS broadcasting actually gives you the chance to show your customers that they represent your top priority without spending a fortune!  Our service can add that ‘personal touch’ to your customer relationship marketing, and we all know how this can enhance your business evolution.   

ü  In less than a month you can see the amazing results of using our SMS broadcasting service: increased sales, increased popularity, satisfied customers! This can be a fresh start for your professional career! 

ü  Building a customer relationship is delicate task and SMS broadcasting can do the job for you! All you have to do is focus on the important things in your life: your family and your business growth.  

ü  Our SMS broadcasting service is very easy to use: just type in the message you want to send to your customer database, email us the customers list and the message and we will take care of the rest; 

ü Start enjoying your life again!  

Do You Think that Was It? Not Even Close!

●●

With SMS broadcasting, I was able to enjoy my life again! David helped me to leave behind all that workload pressure that has taken over my professional life. Now I enjoy quality time with my kids and the business practically runs by itself, with my SMS broadcasting marketing campaigns!Jennifer Ryan, Chicago●● 

First of all, SMS broadcasting focuses on connecting with qualified prospects, so you will not waste any money advertising your products/service to people that are not interested in what you sell.  The great thing about using SMS s is that you will be able to inform your customers with essential information about your business and products while showing professionalism and commitment.  Through our SMS broadcasting service you will have the chance to generate a constant stream of qualified leads, ready to purchase your products or services in no time, your sales will practically explode!Indeed, SMS broadcasting might be an unconventional marketing method, but God knows that people are fed up with conventional ads every day.  You’ll love SMS broadcasting and what it can do for your sales, I guarantee!

Good luck and enjoy the easy profits!

 

Choosing the Best Disciplinary Methods for Our Children November 27, 2007

Filed under: Education — freemindsinc @ 12:08 am
“Children need our love, especially when they don’t deserve it.” (Harold Hulbert)  
You can start by removing one common misconception about discipline: discipline does NOT necessarily mean punishment.  In fact, the Latin root of the word “discipline” means “knowledge”.  What we need to understand is that the discipline methods are meant to teach our children how to convey knowledge about the appropriate behavior in different situations.  It’s obvious that some methods are better than the others. This report is going to look at different methods commonly used by parents today and comment. Ultimately, however, it is up to each individual how they decide to deal with inappropriate behaviour.
You may be asking, “How does my child know that they are loved when I punish them?”  Children know because they only feel safe and secure when given appropriate boundaries. And when you punish your child you are providing healthy boundaries for them. Let me just say here and now that I am not referring to physical punishment; when I use the word “punishment” I am talking about anything that is giving your child a consequence for an action that you disapprove of.
We all know how hard it is to find the right balance between discipline and independence, especially as there are many parents that feel the need to control their kids and impose their authority.  Many of the measures we take to discipline our children are resented by kids as a limitation of their rights and freedom.  Remember that an exaggerated focus on any of those sides, excessive discipline or unlimited independence can damage your child.
Therefore, you should concentrate on giving consequences for important things; things that will help your child learn more about life, but do everything with measure. In addition, try not to limit your child’s independence. An independent child will easily navigate the small obstacles of life, have more confidence in their own ability and grow up as mature, healthy adult.
Often the moments of happiness we share with our children seem to fade in our attempts to provide a good consequence for our child’s behaviour. Therefore, we must always remember to see the disciplinary methods as the opposite of our love instead of seeing it as a proof of it? Here is what you can achieve through disciplinary methods:
·        Even if the child sees the consequence as a negative experience in the moment, the long term effects are beneficial for their development. It should be noted here that a consequence of a child’s actions will have a much more powerful effect than a punishment.
·        A prime example is my nine year old daughter this morning. She was dawdling and playing with her dolls instead of getting ready for school. I gave her several reminders but to no avail. So, when it was time to leave for school she wasn’t ready. It was actually pouring with rain. I said goodbye to her and left to drive my other three children to school.
·        Becky ended up walking in the pouring rain (with her umbrella). But that was her choice. No amount of nagging could have spoken to her as clearly as that one simple gesture. She had to suffer the consequence of her poor choice. And I wouldn’t mind betting that next time it is raining she will be ready for school on time.
·        The beauty of this method is that she won’t see me as the disciplinarian, because it was actually Becky that made the poor choice. I offered a ride to school for all children who were ready on time. I didn’t even scold her for not being ready. I simply said to her, “Don’t forget your umbrella, Becky”. Then I left her to finish getting ready by herself.
How powerful do you think this can be if we use it correctly? What is so great about this is that children actually learn to discipline themselves. Once they know the rules and choose to break them, they have chosen the consequence that goes with it. Therefore, it pays to establish rules well so that children are well aware of them. Let them know that certain behaviour comes hand in hand with a certain consequence. Then your job as a parent will be much easier. Then you can stop playing policeman.
It is of utmost importance to ensure that 80% of our interaction with our kids is positive. I know this is easier said than done, but this is crucial to our child’s development. A child who lives constantly with put downs cannot develop into a well functioning person because you are limiting them.
·        Children love rewards and I use a reward box with my four children. Every Friday, when I check their bedrooms to see how tidy they are keeping their room, they get to pick from the prize box. This motivates my children to keep a tidy room so that they can have a pick from the box. My kids even go shopping with me to choose what to put in the box. So they know that it be something worthwhile as they picked it.
This simple thing is a positive reinforcement to try and negate the need for discipline in the first place. Ultimately, it is best if we can prevent bad behaviour, but this is not always possible because children are children, and as such are unpredictable.
It is important to adapt the discipline methods to suit the child’s personality.  For example, if we want to maintain a certain behaviors or form new ones (like when the child doesn’t watch TV for doing the homework), the disciplinary methods can focus on using rewards.  If we deal with problematic behaviors, the best way is to use the methods that focus on the logical consequences of the child’s actions (for example, if the child comes late from school, he is not allowed to watch the favorite cartoons). 
The daily stresses of life adversely impact on today’s parents and sometimes, they can’t seem to be able to find the right resources and patience when dealing with their children who misbehave. Think about that the next time your kid plans to test the limits your patience.  Do you really know how to deal with this sort of situation? Some parents don’t feel comfortable when they have to use a disciplinary method, regardless the method. Other parents ask themselves if the method is actually going to give results; still others choose not to use any discipline. Then there are parents who chose to use extreme measures, without considering the long term implications of their actions in the future development of their children:
We can split the disciplinary methods into different categories:
  

The power - assertive discipline (including spanking or other physical form of punishment, withdrawal of privileges, threats of punishment) will cause children to respond to their parent’s requests with fear, rather than respect.  Kids will try to conform to their parent’s expectation in order to avoid punishment. 

Spanking or physical  punishment

There are probably few parents that were never tempted to use spanking or any other physical form of punishment in order to discipline their kids.  We hope that there are fewer that have actually done it, but we all know this is not true.  The raw facts are that too many parents use physical correction as a method to discipline their kids.  The truth is, however, that most parents who smack their children do it simply because they don’t know another way that works.
The truth? Indeed, in the short term spanking or slapping can give results, but there are serious consequences. Not only may the child receive bruises but they will learn that it is OK to use violence in order to impose authority.
Here are negative implications of smacking your child. Ultimately, it is up to each parent to choose for themselves. I can only inform you.
1.    Spanking your child may damage their relationship with you.  It may destroy the trust and closeness you have worked so hard to build, causing your child to fear you and become angry
2.    Physical punishment can also damage your child’s mental health. It may cause your child to lose their confidence and become depressed
3.    Moral development can be affected and the child can lose their empathy for others
4.    Increased aggressive behavior
5.    There is an association between future child delinquency and antisocial  behaviour
The above are merely facts to inform you so that you can make a wise choice regarding your child. Many parents still choose to use smacking as a discipline method, and regardless of the pressure you may feel from society, I believe that every parent makes the choice that they believe will be best for their child. No parent intentionally inflicts pain on their child.
For those parents who choose to use smacking as a discipline method, allow me suggest that smacking be used as a last resort in your strategies. Use it when you have exhausted every other avenue possible. But the main key here that I MUST emphasize is that if you choose this method, YOU MUST NEVER SMACKL A CHILD WHEN YOU ARE ANGRY!!!
 

All about Interest Only Mortgages November 26, 2007

Filed under: Finances — freemindsinc @ 1:15 pm

Interest Only Mortgages: Deal or Not?

 Are you ready to purchase the house of you dreams? Step up now as you can do that through interest only mortgages: low monthly payments, tax deductions, all on your current income? This sounds pretty good, I’ sure, but there is more to find out about the interest only mortgages… Interest only mortgages are becoming more popular nowadays, and many home buyers choose it for its interesting features.  One of the best advantages for choosing an interest only mortgage is that the monthly payments are low and you don’t have to pay off your debt until the close of the mortgage contract arrives. 

  •  It’s great for the first time buyers as well, because this might be the only way they can purchase a house.
  •  This can be a great choice for people who work in industries where big bonuses are paid once year. They can pay a low amount of cash monthly and pay off a lump sum when their annual bonus is paid.

There are also disadvantages, such as the fact that at the end of the 25 or 30 years of contract, you still have a lot of debt to repay, as the interest only mortgages don’t include a method of repaying your debt. Therefore, before opting for an interest only mortgage, think about it on a long term; the interest only mortgages on a property can be pretty expensive.

  •  The interest only mortgages are actually investment based, as you only pay off the interest on the capital amount of money you have borrowed during the term of the loan.
  •  In case this doesn’t happen, the borrowers will have to cover all additional sums at the end of the term and pay off the capital sum.

Our advice is to think carefully when it comes to opting for the best interest only mortgages.  The whole mechanism of interest only mortgages is based on the principle that the investment will achieve its projected growth until the end of the mortgages term in order to cover the high balance that needs to be paid off at that time. 

Nevertheless, interest only mortgages are a flexible option, as this type of mortgage suits people that are due to come into money in the future and who want to keep low payments in the mean time.

          

 

5 Principles Used for Building the Individual Relationship Marketing September 11, 2007

Filed under: "Success Tips" All Marketing Articles — freemindsinc @ 12:55 pm

  Have you ever thought that individual relationship marketing is based on simple, yet very successful principles?  Those are the kind of strategies used by companies such as Herbalife or Amway, and no one believed they will ever have the power to enter the international market.  Instead, they had tremendous success, in spite of the programs and the products that actually didn’t brought real profits to the business representatives.  You can use those powerful strategies as well, when you decide it’s time for you to build your own system of individual relationship marketing.  Here is how it works:

1. Always sell the dream of a successful business

   We know this might sound corny, but it actually works.  Use it when prospects are interested in your business or products, by presenting them a brilliant image of what they can expect from your business/products.  Make sure you highlight the benefits of joining your company and the importance of their decision for changing their entire lives.  Use all the information you have and turn it into an effective sales letter of your business.

- You can also underline the joy and the satisfaction the business/products can bring them, along with the professional recognition and fulfillment they can obtain by joining your business;

- Place strategically the decision-maker factor in the whole picture, like ‘Just imagine how you will feel when’?
   Some of you might even get the chance to meet with a prospect that already runs a successful business.  And believe us, there are ways to sell the dream here as well.  All you have to do is focus on the way you can increase their profits and enhance the company’s productivity, support them to enter new markets or obtain them an excellent brand positioning.  In few words, emphasize the advantages you can deliver through your business/products. 

2. Mention the bonuses and the long-term benefits, people are crazy about that

   Let your prospects know all the details of their prospect career; describe in detail how they can build a solid reputation in the business while ensuring a huge retirement cash flow.  People feel secure if they are offered long-term benefits, and they are more willing to join your company or purchase your products.  You would too if you were promised a passive income stream, for example, wouldn’t you?

3. Provide them access to the system and the necessary tools

   This will make them believe it will be much easier to success if they can found their actions on a successful blueprint.  Their peace of mind will be generated by the safety feeling.  ‘Someone else has already tried the system and now it’s successful.  I can do that too!.

   4. Tell them in advance about any problems they might encounter

   People like to know what to expect.  By letting them know the problems they will probably have to face and providing them with the right solutions in advance will empower them to use the solutions and be accountable for their actions.

5.  Build a solid individual relationship by telling them how much you care for their success.

   Be there for them and try to shape what caring for them could bring.  When one of your downlines has a problem, teach him to take it as a challenge.  They will soon learn that this individual relationship marketing is always a win-win situation. 
  
   These are some of the secrets of building profitable individual relationship marketing.  But maybe the essential element in the whole picture is that you have to love what you do, because this will easily reflect in the way to attract people into your business. And believe us; you will attract many if you love your business!

For more business related articles, go to 
  http://www.tophomebusinessinformation.com/

 

Getting the travel accessories you need for a perfect getaway September 8, 2007

Filed under: Travels — freemindsinc @ 1:45 pm

 Getting the Travel accessories You Need for a Perfect Getaway  

   It is not a pleasant thing to arrive to your travel destination and realize you forgot some of your travel accessories at home… The best way to avoid that is to make a detailed list before you make your luggage, check twice if you have included all the travel accessories you need, and you will see that in time, you will learn what the essential things are for a successful vacation.   If you need to buy part of your travel accessories, then the Internet can be a great start. 

   The companies that produce travel accessories have come with amazing offers in the last years, all of the products aiming for the traveler’s comfort, efficiency and style.  You can study the latest travel accessories in specialized stores or via Internet.  What you will most probably find out is that the travel accessories have become more stylish and efficient than the classic products, leading to a true competition among the travel accessories manufacturers. 

   The newest travel accessories address to all kinds of users, from business executives traveling to Bahamas to busy housewives that want to take their children on a theme park vacation.  Regardless the clients, travel accessories must deliver comfort and convenience in order to satisfy their needs.  Those qualities can change their vacation into an enjoyable and pleasant experience.

  There are many options on the market when it comes to the best travel accessories, and the most important refer to the travel bags, the travel footwear and even travel clothes.  The manufacturers have come with great fabrics for the travel clothes models, which make the clothes to be light, wrinkle-free, comfortable and also elegant.

  One of the latest travel accessories are socks especially made for long flight trips.  Those socks work on improving the circulation of the blood in the feet area, relieve the discomfort caused by the change of altitude by creating a graduate compression.  Pretty amazing, isn’t it?   And what can we say about the travel footwear?  All tourists are looking for comfortable, soft and weightless shoes, ideal for long walks and hiking whatever their travel destination might be.  Other travel accessories are:

ü      Packing aids;

ü      Toiletries, travel kits;

ü      Waist bags;

ü      Pet carriers;

ü      Travel bag tags;

ü      Travel wallets;

ü      Health kits;

ü      Dictionaries if you are traveling in a foreign country;

ü      Video camera, spare batteries;

ü      Games;

ü      All the legal papers;

ü      Maps and tourist guides,

… And the list could go on forever.  Make sure you take only what you need or you will have to take a LOT of luggage.     The list of travel accessories is a long one, and you have many options regarding the style, color, practicality and price.  Just make a list, get organized and you will have a great trip!

 

5 Most Effective Stress Reduction Techniques for Nurses September 2, 2007

Filed under: Healthy tips — freemindsinc @ 12:44 pm

5 Most effective Stress Reduction Techniques for Nurses

 

   The workplace stress represents a major health problem for many employees.  Especially when we are talking about chronic stress, which represents the stress accumulated on a longer period of time and which has remained unleashed, we can experience physical and psychical exhaustion, anxiety or frustration.  Those serious stress symptoms can result from excess of work or performing intense professional activities.  Some of the most stressing jobs in the present are accomplished by surgeons, nurses, air traffic controllers, business executive or psychiatrists.  

   Nurses are one of the categories of professionals continuously confronted with stressful and pressing situations.  The first stress symptoms on nurses resulted from too much work or exhausting night shifts are intense headaches, accentuated discomfort in the cervical area and eye pain.  In addition stressed nurses experience a low capacity of focusing on their job tasks and the overall tonus of their body breaks down, affecting the physical and psychical capabilities.  If not treated on time, stress at medical nurses can develop and begin to damage the immunity system, leading to serious disorders such as:

  • - insomnia;
  • - nervousness;
  • - high levels of cholesterol;

   The researchers consider that the stress state is closely related o the nurses’ capacity of organizing their activities and relationships.  The nurse job is not stressing itself.  It can become stressful through the meanings that the employee usually relates to it.  The truth is that the nurse job implies a great responsibility due to the fact that the patients’ lives depend on the nurse professional abilities in most of the times, and that is what turns it into a profession that has high chances to cause stress.  Professional nurses that experience high levels of stress have admitted that they find it hard to take all sorts of decisions and they usually prefer to isolate themselves from other people. 

   One of the statistics that focused on the stress effects on nurses has indicated the following results:

  • - 57% from the nurses suffer from insomnia;
  • - 55% are constantly tired at the hospital;
  • - 44% have frequent headaches;
  • - 55% have complained about muscular tensions and physical pain;
  • - 43% have admitted that they are more nervous and anxious than their colleagues.

      Here is a small relaxation guide for all stressed nurses.  It includes the 3 most effective stress reduction techniques for nurses.  Take a minute, relax and take notes, as this might be the beginning of your road to a stress-free life:

  • 1. Make place in your schedule for all the important things in your lives (and this excludes the nursing job):
  • - go to the gym at least twice a week;
  • - get your rest (leave everything else after a tiring night shift and get a good sleep, otherwise you will end p messing other stuff as well);
  • - meet with your friends and spend a nice night (or lunch ) in the city;
  • - Try to analyze your personal relationship: when was the last time you had a romantic evening? No job is more important than that: get some classic music, light up some candles and invite your partner to a romantic dinner.
  • 2. Try to put yourself as a person in front of the nursing position. This doesn’t mean you will leave the work behind. In fact, you will make it work for you!
  • 3. Think for a moment if the nursing job is the job that offers you the most satisfaction, if it truly represents you. When you will find the things that determined you in the first place to get a nurse job, like the passion of helping people, stick with them and trey to create the situations that will bring you satisfaction and joy in every working day.

 

Autoresponder sample for troubled teen website August 4, 2007

Filed under: Autoresponder campaign samples — freemindsinc @ 12:28 pm

Hi, there!

   I thought I could break the ice with a hot subject among the parents with troubled teens: Ready to control a defiant teenager?  Here is a special step - by-step guide on how to deal with troubled teenagers.

   Last time you have found that controlling a rebel teenager is a hard process that requires you to have a great deal of patience, a good technique and a lot of love.  But sometimes, these are not enough and your teen might choose to run away from home, and this is never a good thing.  When dealing with a defiant teen, there are certain aspects that you must consider as my professional experience has already taught me:

  • § Be open, as this is the best way to find what lies behind a defiant teen’s choices and attitudes.
  • § Try to consider any negative elements that might have determined him to consider running away from home.
  • § Don’t set him unreasonable standards like excessive discipline; allow him/her to make mistakes and learn from them - this is the best way to grow up and become an adult.

   How should a parent react when their defiant teen takes over the house?  This is a question that I often have to answer and surprisingly, many parents do nothing as a response to that.  Yes, NOTHING!  Some of the parents think that they can happily avoid a headache instead of speaking up.  You can avoid your home becoming a verbal battlefield by following some simple steps:

  1. Independence can be a positive thing, because many times, the outbursts of your teen don’t even make them feel like they are in control of the situation, in contrary.
  2. Provide them with your parental guidance and the appropriate penalties, without creating a tensionate situation.  If you will organize the house and the responsibilities of each member of the family, including the defiant teen, than you can avoid the trouble.
  3. Try to talk about ethical behavior and morals, while passing along your strong system of values.
  4. Focus on the important things, instead of arguing with your teen about the torn jeans he decided to wear today.  If you make a fuss about such a small issue, think about the size of the scandal that could occur if you find out your teen has tried drugs.
  5. Avoiding any arguments will cut off the fuel of your teen’s hostility.  You will see how good is the feeling of not trying to judge everything they do. Though, keep your right to disagree.

   As you can see, dealing with a defiant teen implies a lot of maturity and patience, and it is not something impossible to achieve.  Good luck next time your teen tries to get into an argument with you!  I am sure that will a little calm and an open mind you will happily avoid it and maybe get a cup of tea and have a talk instead. 

If you have any questions, please email me!

Have a great week.

Regards

 

Book reviews August 4, 2007

Filed under: Reviews — freemindsinc @ 12:25 pm

 “The Child with Autism at Home”

    “The Child with Autism at Home” by Kathy Labosh consists in 350 useful tips that populate the 14 chapters in a friendly format, followed by resources.  The book can be a true help even for experienced parents, as it covers new areas of concern and use the various tips for describing how to handle the situations that can occur with an autistic child in his attempt of discovering certain areas of the house. 

   Being the mother of two boys on the Autistic Spectrum, each representing a different side of the spectrum, has made possible for Kathy to write this book and approach a parent-to-parent communication.  The tonality of the book brings closer the reader and it is easy to be understood by anyone, as it doesn’t contain scientific terms or complicated study cases.

  We can say that “The Child with Autism at Home” is more than a book with tips; it can be used as a guide for anyone who interacts with autistic children, not just parents, such as the babysitter or the grandparents.

  I have found some of the chapters, such as “The Master Bedroom” or “The Attic” captivating, but they form with the rest of the chapters a complete guide for parents on how to improve their lives while having an autistic child.  There are several areas of the house covered, like the play room (which refers to various interactive play activities), the music room (tips for presenting the children different musical instruments) or the kitchen (where the author gives tips on the food and table manners for autistic children).

ü      “The Child with Autism at Home” compiles in 61 pages the main activities that autistic children could do in the house and tips that will improve the communication levels and consequently improve the quality of both parents and children’s’ life.

 v     Excerpts from the book The Attic Your Mental Attitude  A happy home begins with you. All children are sensitive to their parent’s moods, but children with autism are especially so. If they are scared or fearful, they can act out for days or weeks after an event. Some children will even avoid things associated with a traumatic time for life. In order to stay calm, you need to take care of yourself and deal with negative emotions in ways that are positive and build up the family unit.  l1 Make sure you get adequate sleep. A tired person has less control over their emotions and makes poor decisions. If you are not getting enough sleep because your child has sleeping difficulties, please refer to suggestions in the Bedroom chapter.  l2 Decide what is truly necessary for you to do. Do not give up sleep to complete non-essential tasks. lConsider taking a daily vitamin. Our bodies and brains need certain nutrients to work properly. The better supplied they are, the better they do their job.  l4 Eat raw apples to stay awake during the day. They work like a stimulant. Don’t ask me why; just try it.  5  Eat some protein with breakfast—an egg or some milk. I have found that eating only a sugary snack can set me off on a roller coaster of high and low emotions and energy levels during the day.  l6 Get a treadmill. Stress releases hormones into your body that cause the Fight or Flight Syndrome. If you don’t want to fight and you can’t leave the house because of the kids, a treadmill gives your body a way of releasing the stress in a healthy manner. This also has the side benefit of making you stronger and better able to deal with the kids.  l7 Learn relaxing, stretching exercises like yoga or tai chi. These release the muscle knots in your body where you store tension. This also adds to your physical well being.  l8 Take deep breaths. They cause actual physical changes in your body to relax it.  9  Limit your expectations of what can get done in a day. The more hurried we are, the more likely we are to lash out.  10 lWrite to-do lists when the children are asleep. Your mind is more free to wander if you aren’t listening for suspicious noises or dealing with the current crisis.  11 lBreak chores down into tiny tasks. For example: gather the clothes, sort the clothes, put the detergent in the washer, and put the clothes in the washer. Our frustration builds when we are constantly interrupted. If you plan for interruptions you won’t be as stressed.  12 lAdd to the list during the day, whenever you see anything that needs to be done. It fools your mind into thinking you’ve actually done something about it, so it will stop nagging you about it.  13  Limit how much of the news you watch if it is upsetting to you. You do not need the added stress.  14 Read the newspaper. You can pick the news you read and the time when you will read it. Interruptions will not impede your ability to follow the story.  15 Get a TiVo or record your favorite shows as you watch them. You can then go back and catch up on what you missed when you are interrupted.  16 Write letters to God. Pour out all the anger, frustration, and negative emotions that you have toward Him and others. Ask for help; ask for forgiveness. Then tear the letter up.  17 Join autism chat rooms where you can talk to others in similar situations 18. Call old friends on the phone to stay connected to your emotional support system. Some of these friendships will taper off, but others will deepen.  19 lTake an interest in your friend’s lives. Do not just use them as a place to unload your stress.  20 lBe careful who you call when you are really upset; not everyone understands your situation. Make sure it is someone sympathetic and supportive.  21 lStep outside your house if you need a break but cannot leave. You can still hear everything that is going on in the house.  22 lTake your keys when you go outside. Children playing with the knob can accidentally lock it.  23 lView your children as gifts from God. They teach patience, kindness, and selflessness.      

“The Child with Autism Goes to Florida” 

     We all know the frustration feeling many parents with autistic children have to deal each day, as they feel that they are helpless in front of such a disorder.  Kathy Labosh is the mother of 2 autistic boys, Nick and Sam, which has decided to share her experience to other parents who face the same problems as she did before finding some great yet simple solutions.

  In “The Child with Autism Goes to Florida” she offers the parents extremely useful tips based on her own experiences that occurred when visiting Florida and the theme parks. 

ü      This s a down-to-earth guide that will serve as a real guiding light for parents who want to enjoy quality time with their children in the theme parks in Florida.

ü      Even if this might seem as impossible task, Kathy Labosh shows us the contrary, by including in this book all they need to know about how children will react to park distractions.

   “The Child with Autism Goes to Florida” is a great theme guide that will help parents to ensure their autistic children a pleasant experience while having fun in Florida’s theme parks. The book is very positive and it is impressive as it comes from true life experiences, patience and perseverance.

  The 98 pages are filled with tips and reviews of the best places to take autistic children to, such as the Universal Studios, the Disney-MGM Studious or The Sea World.  If you have been around autistic children you will easily recognize their reactions and their problems in understanding and integrating in this colorful and agitated environment. 

  The book really has an optimistic attitude, and this is very important when it comes to such as serious disorder.  Kathy Labosh delivers in “The Child with Autism Goes to Florida” is a simple and effective guide on how to deal with autistic children in theme parks and turn a stressful experience into a positive and educational adventure.

 v     Excerpts from the book Park Tipstransportation and parking  Do not skip this section. These may seem like minor issues, but they can make or break your trip.  [1] Plan to have at least two means of transportation back and forth to the parks. This will allow the family to split up if the child with autism needs a break. This way, the family can also view different attractions without the child and caregiver pacing outside while other family members visit their favorite rides. [1] Stay at a resort that has transportation to the different parks. The caretaker and the child with autism should use a car if possible, and the rest of the family can use the shuttles. [1] Ride the shuttle during off hours. There can be standing room only during the opening and closing rushes. xv  Intro The Child with Autism Goes to Florida  [1] Rent a second car if you drove down and are staying at a hotel with inadequate or no shuttle service. [1] Buy your Disney tickets from aaa, then you are entitled to a aaa Diamond parking pass. The aaa spaces are within easy walking distance of the main gate. [1] Ask the parking attendant where the Diamond parking is. There are different colored lines to follow at each park. [1] Mark down where you are parked, especially if you are in the regular parking. Also mark down the make, model, and license plate of your rental car. You are in for a long walk if all you recall is a silver midsize car. [1] Place something distinctive in the front or back window of your car. It will help you locate your car quickly. [1] Push the automatic horn button found on many key chains. Be aware that at closing time, many people are doing the same thing. Honking cars may surround you. [1] Look carefully at your parking lot character. Daisy and Donald Duck may both be ducks, but they are at opposite ends of the parking lot.  Intro xvi[1] Introduction: Theme Park Tips [1] Board the tram toward the back. The loudspeaker is not as loud back there. [1] Sit with your child to the inside with your arm around him. Have him look at the row numbers or cartoon characters as you go. [1] Universal Studios and Islands of Adventure share a parking garage. There are no Diamond passes, but you can pay extra for preferred parking that is closer. I have not found it to be a difficult walk from any part of the garage.  tickets and searches  These tips should cut down on the time the \child with autism has to wait in line.  [1] Buy the tickets ahead of time . They are available at aaa and also at the resorts. [1] Get tickets that include the park-hopping feature. This will give you the freedom to visit other parks if your child finishes a park early. [1] Add Disney Quest and the water park features onto the pass. Individually, they can be very expensive, and it is money wasted if they only stay briefly before wanting to go home. [1] Buy an annual pass if you intend to go every year. Take your second vacation before the fifty-two weeks are up. This will save you money.     

“The Child with Autism Learns Faith”  

   “The Child with Autism Learns Faith” approaches a delicate subject for parents with children on Autistic Spectrum: learning faith.  Kathy Labosh, the author of the book provides the reader with a series of useful lesson plans and a great Sunday School Guide broken in 20 chapters.  It is a book that will answer all the questions parents usually have in what concerns the aspect of faith and how to teach their autistic children about. 

   What makes this book different is the fact that it was written by the mother of two autistic boys, and the warm personality of Kathy comes through the book and goes directly to the hearts of parents who find themselves in the same situation.  Some of the lesson plans that parents can use in the process are “Creation: God Made Everything”, “Joseph in Egypt: God’s Plan is a Challenge” and “Passover & the Red Sea: God Saves His People”.  As you will see, parents will need simple materials and a lot of patience in order to teach faith, by following few simple steps that the author recommends.

ü      “The Child with Autism Learns Faith” is written in an easy, comprehensive tonality, which makes it accessible in spite of the difficulty of the subject.

ü      The book is based on true life experiences and successful results the author had on her autistic children.

   Kathy Labosh is delivering the best solutions without minimizing the obvious difficulties parents will face when trying to apply the advices in their real life.  The book can be a true friend for those struggling with Autistic Spectrum as it will gives the confidence that parents can succeed in teaching their children about faith. 

 v     Excerpts from the book The Importance of Outreach Many people are familiar with the parable of the ninety-nine sheep. The Good Shepherd has one hundred sheep and when he loses one, he leaves the other ninety-nine to go find the one that was lost. Well, I am going to tell you a parable of the stressed shepherd.  There once was a shepherd who had one hundred sheep. When one of them was missing, he knew it was the one with the black spot on his tail. He just wasn’t like the other sheep. Sheep naturally follow other sheep; the stressed shepherd figured this one must be deaf and he must be a loner. He didn’t seem to want to be near the other sheep.  So the next time the sheep with the black spot was missing, the stressed shepherd searched for a while and then returned to the flock. The shepherd had ninety-nine other sheep to tend. This one required more work than the other ninety-nine put together. It was not right to neglect them for this lamb who did not want to be a part of the flock anyway. This decision saddened the shepherd, but at the same time he felt a bit relieved.  Sometime later, a drought came upon the land. The shepherd’s usual sources of water dried up. The sheep were struggling and so was he. The shepherd cried out to God for help and a fat sheep appeared on a hilltop. The shepherd followed the sheep into a box canyon where water was springing from a rock and vegetation was flourishing around the spring.  As the shepherd thanked God for saving him and his flock, he noticed that the fat sheep had a black spot on his tail. He wept when he realized that if he had taken the time to rescue that sheep, he would have found the spring before the drought had begun. He and his flock would have had a secret source of strength to see them through the drought.  The moral of the story is that we need every person to be complete. Those who bring the most challenges can draw the best out of us. When people see what someone with disabilities is up against, their own burden seems lighter. They resolve to try a little harder. Sick children draw more love, compassion, and patience out of us than a hundred sermons. They are God’s powerful agents of change in the world today.  The families of children with developmental disabilities need the faith community around them, but there are many challenges. They are unable to bring their entire families to regular church functions because of their child’s anxiety or behavior issues. They can feel judged by others who think autism is a discipline problem. Many marriages are tested by the strain. These families need to hear that God loves them, and that His people are here to support them. Unfortunately, their isolation makes them nearly invisible to those around them and they often suffer alone.  If your heart is ready to reach out to these families, this book will tell you how to accomplish that. You and your faith community will find blessings and strength that will carry you through the hardest times. Be encouraged by this scripture: “The learned will shine as brightly as the vault of heaven, and those who have instructed many in virtue as bright as stars for all eternity” (Daniel 12:3; Jerusalem Bible).      “The Child with Autism Goes to Town”  

   Parents who have children with autism were always in search of an accessible and viable solution for solving the everyday challenges an autistic child usually poses.  There are many books on the market that approach this subject, and parents try them and often become disappointed as they realize the books are heavy to understand and sometimes don’t even apply to the specific needs of their  child.  Many parents get confused by the abundance of tips and theories about how to raise an autistic child and help him have an independent life. 

  “The Child with Autism in Town”, by Kathy Labosh, tackles some very important aspects of the daily activities of autistic children.  The author focuses in the 64 pages on the community outings.  The book has a friendly and practical pocket – format and provides the parents and not only 250 tips that they can use when going with autistic children in the community.  The book can be considered a clear and comprehensive insight on the autistic children’s world, as the author is the mother of 2 boys with autism, and the book is based on her personal experience. 

   “The Child with Autism Goes to Town” is a great resource for useful tips on how to introduce children with autism into the venture of the community.  The tips are based on building confidence and they finally turn to be a real help for helping autistic children to complete simple tasks.  The topics are various and detailed, referring to simple and efficient methods that will make any autistic child to respond and communicate in his own way with the surrounding community.  Some of the 16 chapters are: The Mall, The Playground, The Movie Theater or the Hospital. 

ü      “The Child with Autism Goes to Town” is a must-read for all parents who struggle every day with the difficulties of having a child with Autism Spectrum.

 v     Excerpts from the book The Playground  The playground is the easiest social outing. The main obstacles are interaction with other children and the physical skills necessary to master the equipment. The playground is a good first step toward social interaction. The child with autism will observe typical play and feel little or no pressure to join.  [1] Go to the playground when it is not crowded. Your child will have a chance to explore the area with few social interactions and less sensory stimuli. After your child is comfortable at the playground, go at busier times.  [1] Use the little children’s swings to hold your child securely while he learns to hold on and gets used to the swinging sensation. When it is evident that he enjoys the swinging motion, move to the regular swings.  [1] Swing gently on the regular swings until your child consistently holds on.  [1] Teach the pumping motion when your child is still. Hold his legs out in front and say, “Front.” Push his legs back and say, “Back.”  [1] Demonstrate the pumping motion while saying, “Front” and “Back.”  [1] Push your child on the swings saying, “Front” and “Back.” The pumping motion takes a long time to learn, but persist, and make it fun.  [1] Stop the teaching exercise and swing as usual if your child gets stressed. The focus should be on his having fun outside the home.  [1] Go down a wide, straight slide with your child. Hold him between your legs and say, “That was fun!” Do this several times.  [1] Go down the slide first and then encourage your child to come to you.  [1] Start with a small slide. A child with autism goes down a ladder facing outward, which can be dangerous.  [1] Teach your child how to back down a ladder. Have a helper go up the ladder first and stop at the top. Your child will go up next. You stay behind your child. To start back down, pick up your child’s foot and put it on the lower bar. The helper should then back down also, forcing your child to descend. Praise your child with each step he retreats. Reward your child when he has reached the bottom.  [1] Do not go up the ladder if your child is descending facing outward. He may jump into your arms or hug you. This could tip you over backward. Stay at the bottom of the ladder with your feet firmly on the ground ready to catch your child should he fall.  [1] Remember what your child is wearing before you enter a fun fort. It is easy to lose a child in the wooden structures.  [1] Stay in visual contact with your child. Even if the playground has only one entrance, park benches are often placed against the walls. A child could easily exit without you knowing.  [1] Bring snacks and drinks for your child. Other children’s food is often in plain sight and can be a great temptation.   

 

July 14, 2007

Filed under: Tech writing — freemindsinc @ 9:40 pm

7 Things I Love at My Google Personalized Home Page

  

   Basically, a personalized home page is to provide every user with a customizable start page for the World Wide Web.  Maybe some of you would like to have some local traffic information, the latest gossip about pop stars and the current value of Microsoft’s stock.  Anyone can have a Google Personalized Home Page now, with the opportunity of using a variety of gadgets and feeds according to their personal needs.

   Google Personalized Home Page is a product that lets you choose the information you want to visualize, displayed in multiple boxes or a single window.  Goggle had the idea of a personalized home page since 2003, but it took 2 years to put it in practice.   Here are 7 things why users love their Google Personalized Page:

ü      Google themes are much more interesting than the Yahoo ones, for example, even if Yahoo have 5 times more themes.

ü      Google changing theme through the day is a feature that users love. The themes consist in different artistic images or funny images like a beach or a Japanese tea pavilion.  The themes change according to the local hour or the weather.

ü      You can set up your local time settings or add the latest local news.

ü      All the information you want on the Google Personalized Home Page can be chosen from the lists Google suggests you, but also by entering your favorite links in the section “Add URL”.

ü      Content management in Google Personalized Home Page is easy, with options that allow you to drag and drop content blocks.  Another useful addition is the tabbed content. This is used if there are too many boxes, and the tabbed content can be arranged by interest areas.

ü      Google designers have managed to include the regular search features in an effective manner.  You will find Google News, Video or Web features handy and ready to go.

ü      Google Personalized Home Page is a service that allows users to upload on a new platform text documents, photos or other types of content.

   Google allows now its users to visualize their Google Personalized Home Pages from their mobile devices.  The main idea was to offer users the same kind of information available for PC’ but adapted to their mobile devices.  Therefore, the content of the Google Personalized Home Page available for mobile devices was adapted to the smaller screens and the slower connections provided by the mobile networks. 

§         Only phones with an XHTML browser can access the mobile Google Personalized Page.

 

The Hottest Women Accesory July 3, 2007

Filed under: Editorials — freemindsinc @ 10:39 am

Bra(g) the hottest travel accessory for women’s bras 

Well girls, what’s hot those days? Of course, besides trying to keep our boys close, shopping and polishing our nails we also have to go on business travels. I know, you don’t even want to hear about job responsibilities and boring business travels.  But what I have found today will definitely make you curious.  So let me rephrase: What’s the hottest travel accessory those days? Ill answer you after telling you what happened to me in my last business travel.

After an exhausting flight I have finally got to my hotel room. Wasn’t in the mood for unpacking but I thought about the business meeting needed to attend in the next hour.  You know how many things women take in their trip don’t you? Well I make no exception.  Shoes (including my favorite Manolo Blahnik and Ferragamo), matching purses, suites, make up and other things were all a mess in my suitcase.  And believe me, as much as I tried to pack them right, my suitcase was a disaster. 

Frustrated and tired I begun unpacking.  And believe me, the things looked worse as I unpacked my lingerie bag.  I’ll tell you a secret: I’m not as well-gifted when it comes to my boobs, and as many of you already know, the padded bra is my best friend.  The worst thing of all was that my wonderful collection of padded bras were all messed up, crumpled and wrinkled.  I went furious, I had the meeting in just half an hour and my boobs looked like torn medieval armour.  I could even imagine the guys from my company staring at my crumpled boobs.  This was not going to happen.  I was lucky enough to find a bra at the hotel’s store, but I just bought it as I was desperate.

As always, my best friend has recommended me once again a saving solution (I forgot to mention that she works with me and we went together in the business trip).  I knocked at her door and I was ready to find her as upset as I was, especially as she wears padded bras as well.  Surprise, she was ready for the morning meeting, as dressed up, her things nicely unpacked on the bed.  She understood immediately what my problem was, and showed me something that I now fid amazing.  She escaped all the stress by having a Bra-g or a bra bag to be clear. Thank God for the Bra-g, this was a real problem for any traveling women for years.  To be more precise, here is what a Bra-g has to offer from my point of view:

ü      First of all, no stress, no frustration when you arrive at your destination. You will have your padded bras ready to use, and you will feel much better with an impeccable look at your business meetings.

ü      It has a great design, with all kinds of colors, patterns and fabrics.  I know that all your girls out there have different tastes when it comes to your accessories, and the Bra-g is exactly how you want it: dark chocolate with funny dots, denim chic for active women, pink delight for the spoiled women and leopard Bra-g for the naughty ones. 

ü      If you worry about the size of the bras that fit the Bra-g, don’t as the bra (g) can fit up to 6 bras, from ‘C’ cups sizes to ‘D’ cups.

This is what I have found about the new Bra (g) and I thought it is imperative that all you traveling women out there should know, as this is the best thing that could happen in the world of women travel accessories.  We all want comfort, elegance and support from our bras.  And every woman knows you can never have enough bras, as after all, it’s what’s underneath that counts and keeps us comfortable while doing all sorts of things.  But how do we preserve our best assets?  The Bra (g) seems to have found the answer, in an industry that produces all kinds of travel accessories for women but no one has thought by now about the women lingerie travel bags.  Jane Webb has thought about us and came up with a product that makes women traveling much easier and relaxing at least when it comes to pack our padded bras. 

More than that, the Bra (g) is not only for traveling women. I just found that it can be a great place to store your bras, and I hang it in my closet. It really makes it easy for me to find the bra I need as I already have several models of Bra (g) s J : got a denim one for all my sport bras, a classic one for my elegant lace bras and a leopard one for my sexy bras.  It is amazingly easy to find them, without mentioning that they are always in perfect shape! 

Yes, I love my Bra (g)! Who wouldn’t? Its fun, it’s stylish and it takes care of all your precious bras.  Where else can you find the same qualities?  Look for this and let me know, as I know for sure that the Bra (g) is the only protective travel bag for padded bras on the market. 

   In conclusion, today I never leave without my Bra (g), either I go on a business travel (where I must say, I look great as my padded bras are in the best shape) or in a vacation.  One thing is sure: the Bra (g)’s designer has already created a niche with a simple and effective product, by overcoming all the attempts of the competition of coming up with a travel bag especially for women lingerie.  Jane Webb has intuited very well the needs of traveling women and not only, as the Bra (g) is an excellent product for traveling or storage of your padded bras.  Women’s travel accessories need to be strong, stylish, light and long-lasting, and when it comes to pack your bras, it seems that the Bra (g) could be your first (and only) choice. 

I wish you to always travel in style and arrive in form, as the Bra (g) now allows you to!